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Parmesan Roasted Acorn Squash

Parmesan Roasted Acorn Squash is a mouthwatering dish that combines the natural sweetness of acorn squash with the savory richness of Parmesan cheese. This recipe not only tantalizes the taste buds but also offers numerous health benefits. Acorn squash is packed with essential nutrients, antioxidants, and dietary fiber, supporting digestive health, immune function, and bone strength. The addition of Parmesan cheese adds protein and calcium, while the AIP Paleo Powder seasoning enhances the flavors and provides anti-inflammatory properties. With its delightful taste and nourishing qualities, Parmesan Roasted Acorn Squash is a must-try recipe that brings both culinary delight and well-being to your table.
5 from 1 vote
Prep Time 10 minutes
Cook Time 25 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 175 kcal

Equipment

  • Baking Sheet

Ingredients
  

  • 2 small acorn squash seeded and cut into ¼” slices
  • 2 tbsp olive oil extra virgin
  • 1 tsp himalayan salt
  • 1/4 cup grated parmesan cheese
  • 1 tbsp AIP Paleo Powder

Instructions
 

  • Heat oven to 350°F.
  • Slice squash.
  • Using your hands, toss the squash together with the olive oil, parmesan, AIP Paleo Powder and himalayan right on a rimmed baking sheet.
  • Lay the squash flat in a single layer, or the closest thing you can get to a single layer.
  • Roast the squash on the middle rack for 25 minutes, or until golden brown and tender.

Notes

AIP Paleo PowderThis recipe calls for 2 small acorn squashes, because smaller ones are easier than larger ones to cut up.  But if you’ve got a heavy, sharp knife, the skills and the inclination, a large squash will do.
The AIP Paleo Powder is a mixture of Himalayan salt, Garlic Powder, Onion Powder, Oregano , Basil and Sage.  Feel free to use these herbs in any combination to your taste preference if you do not have the AIP Paleo Powder.

Nutrition

Calories: 175kcalCarbohydrates: 22.75gProtein: 4.25gFat: 9gSaturated Fat: 2gCholesterol: 5.5mgSodium: 683.5mgPotassium: 747.75mgFiber: 3.25gSugar: 0.25gVitamin A: 845IUVitamin C: 23.75mgCalcium: 140.5mgIron: 6mg
Tried this recipe?Let us know how it was!