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detox bath

Lavender Detox Bath

This Lavender Detox Bath is prepared using equal proportions of Epsom salt, baking soda, apple cider vinegar, carrier oil, and lavender essential oils. Lavender essential oils are renowned for their relaxing and healing properties and can be especially beneficial in an Epsom salt bath.
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Amount1 bath


  • 1 cup epsom salt
  • 1 cup baking soda
  • 1/2 cup apple cider vinegar
  • 15-20 drops lavender essential oils
  • 3 tbsp your preferred carrier oils coconut oil, jojoba oil, olive oil


  • Pour contents into hot bath water and soak for 20 minutes.  Try to cover your entire body up to your neck.
  • Once you get out of bath, avoid eating anything for 20 minutes and drink plenty of cold water.