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+ servings
Bone broth

HEALing Bone Broth

Indulge in the nourishing goodness of homemade bone broth, a flavorful elixir packed with health benefits. This simple recipe combines a whole chicken carcass with aromatic vegetables, such as carrots, onions, celery, and garlic, along with the tangy addition of apple cider vinegar and the freshness of parsley.
Simmered to perfection, this nutrient-dense bone broth provides essential minerals, collagen, and gelatin, supporting gut health, reducing inflammation, and boosting immunity. Incorporate this healing elixir into your daily routine to nourish your body and support your autoimmune health journey.
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Servings 6 servings

Equipment

  • 1 Slow Cooker
  • 1 Strainer or Mesh Sack

Ingredients
  

  • 1 Whole Chicken Carcass (about 2 lbs. of bones)
  • 1 Carrot (peeled and chopped)
  • 1 Yellow Onion (diced)
  • 2 stalks Celery (chopped)
  • 3 cloves Garlic (halved)
  • 1 tbsp Apple Cider Vinegar
  • 1 tsp Sea Salt
  • 1 cup Parsley (chopped)
  • 6 cups Water

Instructions
 

  • Place the bones in the slow cooker.
  • Add all remaining ingredients.
  • Set slow cooker to low and let cook for at least 12 hours.
  • After 12 hours, strain the broth through a strainer or mesh sack.
  • Discard the vegetables that you strained out.
  • Allow broth to cool.
  • Once cool, remove the layer of fat that forms on the top and discard or save it for future cooking.
  • Freeze broth until ready to use
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