Work With Jamie Nicole

Let’s Work Together!

Work With Jamie Nicole

When is the last time someone truly listened to all your health concerns and guided you, with experience and expertise, on a path to greater vibrancy, energy and wellness?

  • Do you want to get to the root cause of your health challenges and address them from a holistic perspective?
  • Do you have a recent diagnosis that requires either diet or lifestyle changes and you’re not sure where to start?
  • Do you have digestive challenges, low energy, difficulty losing weight, trouble sleeping, or mood swings?
  • Are you facing hormonal chaos and can’t quite get things under control?
  • Do you feel confused about all the conflicting information out there about health and want clear answers that work for you?

Look, I’ve Been There Too!

Confused, frustrated and unsure of what direction to take next. 

Just like you, I wanted and needed someone to cut through all the overwhelming information, to guide me in practical and do-able steps to improve my health and well-being, and encourage me to stay on track with the new changes in my life. I’d like to be that for you.

I want to join and guide you along your journey to make lasting lifestyle changes. Whether you’re tired of working hard and not seeing results, or you just don’t know where to begin, I’m here to share what I’ve learned and lived. Together, we’ll strengthen your knowledge about Healthy Eating and Active Living and find actionable ways to bring this to life.

As a certified Holistic Health Coach, I help individuals to improve their health in a simple 

and attainable way. I believe in using evidence-based diet and lifestyle changes to help my clients regain and maintain optimal health, by gradually introducing healthy eating habits and living practices specific to their body and lifestyle.

Each person is unique and his or her life circumstances and priorities are always taken into consideration. I understand that changing habits and creating a healthy lifestyle does not happen overnight. I guide clients to remove barriers, creating new healthy practices one step at a time. With the knowledge that we aren’t “perfect” all the time, I remind my clients to enjoy life and food, while finding balance and getting back on track.

How Would You Like to Work with Me?

I offer a variety of ways for us to work together for different learning preferences and schedules.  Click ‘Learn More’ for additional information on each of the options below.  If you are not sure which option is best for you or you have more questions, feel free to book a discovery session by clicking here.

AIP Group Coaching

AIP 1-on-1 Coaching

Courses

Coming Soon

Testimonials

What People Are Saying!

FOR A LIMITED TIME: Catch the September AIP BIPOC Roundtable Replay
FOR A LIMITED TIME: Catch the September AIP BIPOC Roundtable Replay
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