THe 3-Day Autoimmune
Mind-Body Detox
A hassle and stress-free RESET that will help you reclaim some control and your sanity by addressing three important components of autoimmune health: what you put in your body, what you put on your body and what you allow in your mind.
About the Guide
No matter where you are in your autoimmune journey, the ups and downs of managing the disease can be frustrating and overwhelming. There is an overabundance of information and protocols that can add additional stress, especially if you are fighting this battle alone. This undue stress will do nothing but exascerbate your symptoms and prolong your flares.
With The 3-Day Autoimmune Mind-Body Detox, you can reclaim some control and your sanity by addressing three important pillars of autoimmune health: what you put in your body, what you put on your body and what you allow in your mind.
This guide contains tips and reminders of simple things you can incorporate today to make progress toward improving your health without all of the confusion and overwhelm. In addition, you will receive 3 days of AIP compliant recipes to add to your meal planning toolkit that not only taste good, but are nourishing for both your body and your mind.
This simple and effective detox will kick-start your journey to a clear and calm of mind, an energized body and a peaceful spirit.
About the Jamie Nicole
I know from firsthand experience what it is like to suffer from unexplained symptoms. I know how depressing and scary it can be just to try to make it through the day. I know the loneliness and anxiety that comes from not thinking anyone will understand what you’re going through.
Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.
If you’re sick and tired of being sick and tired, I’m here to help you take control of your health so that you have the energy to live your best life!
How to Manage Teams
Upcoming book!
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