Podcast
About the groovy beet podcast
Welcome to
The Groovy Beet Podcast
A fun, informative, and empowering podcast hosted by
Jamie Nicole, Certified Holistic Health + Autoimmune Strategist aka The Natural HEALing Coach.
The Groovy Beet Podcast was created for YOU! It’s for everyone from those who are on the beginning of their health journey to hardcore enthusiasts. Whether you are passionate about living a holistic lifestyle or struggling with health issues and looking to gain your health naturally, this holistic podcast is what you are looking for.
The Groovy Beet helps you crack the code on all things that encompass living a healthy holistic lifestyle – whole foods/supplements, stress perception, safe movement, fun sleep, spirituality and addressing trauma. Each episode brings you key holistic information, results-based advice and easy steps you can take to achieve true health. Learn about healing diet strategies, boosting your immune system, balancing your hormones, improving your gut health, increasing your energy, and how to experience your health and stamina in a new way.
If you are sick and tired of being sick and tired, if you are looking for actionable advice from a holistic perspective, if you want to live in optimal health, but you don’t know where to start, or you just want to up level your current health and wellness routine, this podcast is for you.
The Groovy Beet helps you get into the GROOVE of a healthy lifestyle by teaching you how to discover the ROOT cause of your health concerns and questions. Each episode will leave you with a challenge, something that you can do now, and each day, to measurably improve your health, energy, reduce stress and increase your vitality. Jamie will inspire and empower you to reach your maximum potential in all aspects of your life.
No matter where listeners are in their health journey, they will be able to benefit physically, mentally and emotionally from addressing and improving one or more of these essentials.
Episodes
Latest Episodes

How to Move from Existing to Living
Facts and Myths about CBD
Enduring Your Season of Brokenness
Dealing with Dysfunction
The Secret to More Success without Stress
Fitness Rx: Movement as Medicine
The Holistic Benefits of Chiropractic Care
New Year, New Diet?
The Groovy Beet Podcast Playlist
Mask Off! My Story

How to Move from Existing to Living

Facts and Myths about CBD

Enduring Your Season of Brokenness

Dealing with Dysfunction

The Secret to More Success without Stress

Fitness Rx: Movement as Medicine

The Holistic Benefits of Chiropractic Care

New Year, New Diet?

The Groovy Beet Podcast Playlist

Mask Off! My Story
Testimonials
What People Are Saying!
Maria M., 1-on-1 Client Program
Jamie helped me with several areas of concern, stress, fatigue, and autoimmune disease. She worked with me on how to eat for autoimmune disease as well as how to better manage stress. I am very grateful to have worked with Jamie, she has definitely helped me feel better about myself and hopeful about the future.
Maria M.
Raquel O, Detox Program
Before I started the program, I primarily struggled with weight gain, fatigue and low self-esteem. During the program, I learned that I can eat healthy, but still have what I want sometimes. I have been able to make lasting changes that don’t seem impossible to maintain
Raquel O
Y. Harris, Detox Program
My ah-ha moment was learning more about the importance of eating seasonally to nourish your body optimally. Working with Jamie was a very positive experience. She is a committed professional who truly cares about her clients. I have recommended her to everyone in my circle.
Y. Harris
Sarah B., 1-on-1 Client Program
My main goal when I began working with Jamie was to work through my fatigue and Hashimoto’s Thyroiditis symptoms. I wasn’t finding any hope with doctors and I needed help navigating through other options. What helped me the most was learning how to be more proactive in working with my doctor by taking control of my care, getting proper lab tests, being prepared with questions to ask my doctor and keeping all of my records.
Sarah B.

Looking to grow your reach?
The Groovy Beet Podcast educates, empowers and equips listeners to make informed decisions about their health and fitness routines. As a result of being provided with relevant information related to developing healthier lifestyles, listeners are able to take impactful and sustainable actions to achieve their personal wellness goals and get into the GROOVE of living their best life.