FOR A LIMITED TIME: Catch the February AIP BIPOC Roundtable Replay
FOR A LIMITED TIME: Catch the February AIP BIPOC Roundtable Replay
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Watch Now Watch Now

It’s Time to Begin the Journey of RESTORING Your Health

Grab Your FREE HEALCoach Health Journal!

  • Easily track what you’re eating & how you’re feeling
  • Discover what areas of your life might need attention
  • Become more self-aware of your daily habits and your health



I know from firsthand experience what it is like to suffer from unexplained symptoms. I know how depressing and scary it can be just to try to make it through the day. I know the loneliness and anxiety that comes from not thinking anyone will understand what you’re going through.

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I’m here to help you take control of your health so that you have the energy to live your best life!

Time and Health Are Two Precious Assets That We Don’t Appreciate Until They Are Depleted

Let Me Help You Save Both

What if you could get to the point where high energy, low stress, mental alertness, and good moods were the norm?

Imagine that…

you are the most active and productive than you have been in years.

You are finally able to…

unlock the key to YOUR health and discovered the unique blueprint of what diet and lifestyle works for YOU.

You gain a new lease on life and…

you are able to climb new heights and accomplish all of your goals in your professional AND personal life.

Your Path To


I am glad that you are here and that you have realized that although how you feel is common, it is not normal.  Although they are important, there is more to treating autoimmune disease symptoms than just cutting out gluten and doing yoga. 

There is a reason why YOU are not feeling 100% that is specific to YOUR genetics, environment and habits.  By partnering with me, we will work together to review ALL areas of your lifestyle to uncover that reason.  We will work together to get to the root cause of your autoimmune symptoms, so that we can remove what is causing harm and add in what your body needs. We learn what is right for YOU.

Everybody AND every body  is different.  So what it takes for you to achieve optimal health while living with autoimmune disease is going to be different than the next person. 

Your path to RESTORATION is based on your unique blueprint.  I help those with autoimmune disease create their healthy eating and active living blueprint to help them reverse their symptoms and live life as abundantly as possible in spite of their symptoms. 

If you are someone who has:

  • struggled with chronic fatigue, brain fog and aches & pains
  • felt frustrated, hopeless and confused by not seeing improvements in your health
  • doubts, but you want to make a concerted effort because you are tired of feeling the way you do

Get Started Today On Your HEALth Journey

How It Works

I understand that getting started can be scary and confusing.  You may or may not have a diagnosis, but regardless of where you are in your journey, you deserve to be heard, have your questions answered and feel supported.

Because I have been where you are, I understand the starting point may be different for everyone. When you get started, we discuss where that starting point is.  For most, it is The Autoimmune Health Restoration System group program or The Autoimmune Habitual Practice HEALth Program for 1-on-1 clients.  For others, it may be guidance on getting a diagnoses, suggested meals, help with sleep hygeine, stress management or life/mindset coaching.  Wherever you are on your journey, I am here for you.

You deserve answers.  You deserve to strive and not just survive.  The first step on that path is to just GET STARTED!  Here is how:


First, on my scheduling site, find the date and time available for you and book your Discovery Session.  


Next, using my HIPPA compliant online system, complete a brief intake form that I will use to help guide our session.


During our meeting, we will dig deeper into your intake and discuss the next steps on your journey to better health.

Are you ready to get started on your Journey to Better Health?


Additional Services Jamie Offers

Al Carte

We offer additonal services to help you on your HEALth Journey

“Jamie was able to help me work toward these goals by helping me pinpoint things that are stressors in my life by acknowledging these things help to lower my stress levels.” -Shanavia P.

Join Us Four Our Next AIP BIPOC Roundtable on March 21st 2:00pm CST.
Join Us Four Our Next AIP BIPOC Roundtable on March 21st 2:00pm CST.
Register Here Register Here
Register Here Register Here

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