The bigger part of individuals’ daily lives relies on the health of their mental faculties. Yet, with overwhelming work and hectic schedules, many working individuals are plagued with poor concentration, mental fatigue and burnout. Good thing is that there are a number of essential oils for work that can benefit their cognitive abilities and help them maintain healthier brains.
The following are essential oils to use to boost the brain while at work:
Energy Boosters Essential Oils for Work
The scent of these essential oils are powerful enough to help you stay focused all throughout long and busy working days.
- Black Pepper
This is a stimulating and warming essential oil which gets your blood pumping. By stimulating circulation, this oil helps push fresh blood flow into the muscles and brain for energizing effects.
- Rosemary
This essential oil has been used widely to awaken the mind and then promote better concentration. Studies revealed that inhaling some rosemary essential oil can improve aspects of your memory and helps to focus your attention.
- Peppermint
Peppermint essential oil instantly stimulates and then refreshes the senses. This oil has cool and energizing effects that help in beating afternoon slumps and getting your mind essentially fired up.
Stress Reducing Essential Oils for Work
The following essential oils are great for relieving anxiousness and stress so that you can conquer your work and hectic schedule:
- Ylang-ylang
Sweet floral scents of ylang-ylang are shown to slow racing heart and calm nerves. The exotic aroma of this essential oil also relieves tensions in the body, soothes the mind and also work as antispasmodic under several stressful conditions.
- Chamomile
The chamomile essential oils both the German and Roman contain higher percentage of esters which are known to have amazing effects on the nerves. These are also ultimately effective in terms of dealing with stress and tensions and promoting more restful sleep after hard and hectic working days.
Confidence Boosting Essential Oils for Work
Confidence is also vital in the workplace. The following essential oil can boost your confidence during work:
- Cedarwood
The woody and sweet aroma of this essential oil instills strength and stability. This essential oil comes from sturdy wood of the cedar tree and helps impart similar sense of steadfastness and grounding.
There are actually many different ways that you can harness the power of essential oils at work. Many individuals love to use essential oils to help make their brain quicker, smarter and clearer. So, if you want some help in getting your brain completely geared up and refreshed, if you want to boost your brain during work, the above-mentioned essential oils are best ways to start.
If you are looking for more tips and support, join me over on my group page, The Village – A Natural HEALing Community, to get tons of information and tips to help you take your HEALTHY EATING and ACTIVE LIVING to the next level.
HEAL GOOD. FEEL GOOD. DO GOOD.
