Category: Detox/Toxins
Detox/Toxins
Latest
9 Blood Sugar Friendly Supplements and Foods You Should Know About
Maintaining your blood sugar is very important for your overall health. A stable blood sugar level helps you maintain a healthy weight, reduces your risk of diabetes, regulates your glucose levels, and can help increase your physical activity.
7 Benefits of Getting Your Cravings Under Control with a Sugar Detox
Even when you begin changing your eating habits for the better, incorporating cleaner foods and better practices, you can still fall victim to the massive sugar craving. Sometimes, we attribute these cravings to a lousy day at work or a stressful week of deadlines, but sugar cravings can also come from physiological imbalances.
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The Best Essential Oils for Work
With overwhelming work and hectic schedules, many working individuals are plagued with poor concentration, mental fatigue and burnout. Good thing is that there are a number of essential oils for work that can benefit their cognitive abilities and help them maintain healthier brains.
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4 Simple-to-Make DIY Essential Oil Deodorant Recipes
Essential oils not only smell amazing, but they are also healthy, refreshing and free from harsh chemicals. They can be used in skincare products, food products, and even deodorants because they contain antibacterial properties that kill body odor. Here are four easy DIY Essential Oil Deodorant Recipes that you can easily make.
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Cleanse the Air: How Houseplants and Essential Oils Help Combat Indoor Pollutants
To cleanse the air in your home, try incorporating both plants and essential oils.
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Sugar by Any Other Name
Sugar comes in many different forms, and in many different levels of unhealthy. You may be surprised to find huge amounts of it in foods specifically labeled as “healthy” or “low fat” or “sugar free” like yogurt or energy bars.
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