A health coach is a healthcare professional that educates, motivates, and supports clients to achieve their health goals through diet, lifestyle, and behavior adjustments. Beyond education and guidance, a Health Coach keeps their client accountable each week.
Using their nutrition and coaching education, Health Coaches help their clients discover which foods and lifestyle choices makes them feel best. Most importantly, Health Coaches take a holistic approach to health, not just focusing on food, but also all the other areas of life that can support and nourish your overall health, such as career, spirituality, relationships, and environment.