It’s Time to Begin the Journey of RESTORING Your Health


Grab Your FREE HEALCoach Health Journal!

  • Easily track what you’re eating & how you’re feeling
  • Discover what areas of your life might need attention
  • Become more self-aware of your daily habits and your health

Time and Health Are Two Precious Assets That We Don’t Appreciate Until They Are Depleted

Let Me Help You Save Both

Let Me Help You Save Both

What if you could get to the point where high energy, low stress, mental alertness, and good moods were the norm?

Imagine that...

you are the most active and productive than you have been in years.

You are finally able to...

unlock the key to YOUR health and discovered the unique blueprint of what diet and lifestyle works for YOU.

You gain a new lease on life and...

you are able to climb new heights and accomplish all of your goals in your professional AND personal life.

Your Path To


I am glad that you are here and that you have realized that although how you feel is common, it is not normal.  Although they are important, there is more to treating autoimmune disease symptoms than just cutting out gluten and doing yoga. 

There is a reason why YOU are not feeling 100% that is specific to YOUR genetics, environment and habits.  By partnering with me, we will work together to review ALL areas of your lifestyle to uncover that reason.  We will work together to get to the root cause of your autoimmune symptoms, so that we can remove what is causing harm and add in what your body needs. We learn what is right for YOU.

Everybody AND every body  is different.  So what it takes for you to achieve optimal health while living with autoimmune disease is going to be different than the next person.

Your path to RESTORATION is based on your unique blueprint.  I help those with autoimmune disease create their healthy eating and active living blueprint to help them reverse their symptoms and live life as abundantly as possible in spite of their symptoms. 

If you are someone who has:

  • struggled with chronic fatigue, brain fog and aches & pains
  • felt frustrated, hopeless and confused by not seeing improvements in your health
  • doubts, but you want to make a concerted effort because you are tired of feeling the way you do

Have No Fear….

You Are in the Right Place.

Get Started


How It Works

I understand that getting started can be scary and confusing.  You may or may not have a diagnosis, but regardless of where you are in your journey, you deserve to be heard, have your questions answered and feel supported.

Because I have been where you are, I understand the starting point may be different for everyone. When you get started, we discuss where that starting point is.  For most, it is The Autoimmune Health Restoration System group program or The Autoimmune Habitual Practice HEALth Program for 1-on-1 clients.  For others, it may be guidance on getting a diagnoses, suggested meals, help with sleep hygeine, stress management or life/mindset coaching.  Wherever you are on your journey, I am here for you.

You deserve answers.  You deserve to strive and not just survive.  The first step on that path is to just GET STARTED!  Here is how:

Schedule Your
Discovery Session

First, on my scheduling site, find the date and time available for you and book your Discovery Session.  

Complete the
Intake Form

Next, using my HIPPA compliant online system, complete a brief intake form that I will use to help guide our session.

Discuss Plan-of-Action
& Next Steps

Then, during our scheduled meeting, we will dig deeper into your intake form which I will have already reviewed.  Based on my review, we will discuss the best next steps to move you forward on your journey to better health.

Are You Ready to Get Started On Your Journey to Better Health?

Get the Help You Need on Your
Journey to RESTORE Your Health!

Hi! I’m Jamie Nicole

I know from firsthand experience what it is like to suffer from unexplained symptoms.  I know how depressing and scary it can be just to try to make it through the day.  I know the loneliness and anxiety that comes from not thinking anyone will understand what you’re going through.

Through my own battle with autoimmune disease, I’ve created a program to help you reverse your symptoms of fatigue, brain fog, and joint pain through diet and lifestyle.

If you’re sick and tired of being sick and tired, I’m here to help you take control of your health so that you have the energy to live your best life!

Awards & Media

2019 Health and Fitness Professional of the Year

2018 Amazing Woman Award and 2019 Fitness Professional

Health Coach Feature in Voyage Houston Magazine

Health and Wellness Expert on The Conscious Mindset Show

Health and Wellness Expert on The Dorci Show

Media coverage for co-authored book, “You Can: 13 Stories of Ordinary Women Making an Impact

Awards & Media


What People Are Saying!

Maria M., 1-on-1 Client Program

Jamie helped me with several areas of concern, stress, fatigue, and autoimmune disease. She worked with me on how to eat for autoimmune disease as well as how to better manage stress.  I am very grateful to have worked with Jamie, she has definitely helped me feel better about myself and hopeful about the future.

Maria M.

1-on-1 Client Program

Raquel O, Detox Program

Before I started the program, I primarily struggled with weight gain, fatigue and low self-esteem. During the program, I learned that I can eat healthy, but still have what I want sometimes. I have been able to make lasting changes that don’t seem impossible to maintain

Raquel O

Detox Program

Y. Harris, Detox Program

My ah-ha moment was learning more about the importance of eating seasonally to nourish your body optimally. Working with Jamie was a very positive experience. She is a committed professional who truly cares about her clients. I have recommended her to everyone in my circle.

Y. Harris

Detox Program

Sarah B., 1-on-1 Client Program

My main goal when I began working with Jamie was to work through my fatigue and Hashimoto’s Thyroiditis symptoms. I wasn’t finding any hope with doctors and I needed help navigating through other options. What helped me the most was learning how to be more proactive in working with my doctor by taking control of my care, getting proper lab tests, being prepared with questions to ask my doctor and keeping all of my records.

Sarah B.

1-on-1 Client Program
Join Us Four Our Next AIP BIPOC Roundtable on August 17, 2022 at 2:00pm CST.
Join Us Four Our Next AIP BIPOC Roundtable on August 17, 2022 at 2:00pm CST.
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